120034 not your cheddar jack ball fat Recipes

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

ground turkey breast or 2 lbs ground chicken breast, soft breadcrumbs, italian preferred, low-fat cheddar cheese, shredded, barbecue sauce (spicy factor, your choice), celery, chopped, yellow onion, chopped, egg substitute (egg beaters), salt (optional), black pepper

cubed baking potato (about 1/2 lb), frozen baby lima beans, thawed, water, olive oil, fresh corn kernels (about 4 ears ), chopped green bell pepper, garlic cloves, minced, reduced-fat milk, salt, shredded sharp cheddar cheese, shredded monterey jack cheese with jalapeno peppers, fat-free flour tortillas, sliced green onions, salsa

fat-free cream cheese, softened, fat-free sharp cheddar cheese , cut into thin strips, onion, diced, worcestershire sauce, garlic powder, hot pepper sauce, minced fully cooked lean ham, fresh vegetables or reduced-fat crackers

bisquick baking mix, italian sausage, uncooked (casings removed ), garlic, minced, fresh parsley, chopped, cheddar cheese, shredded, parmesan cheese, grated, half-and-half cream, dried rosemary, black pepper, cayenne pepper or 1/8 tsp tabasco sauce, seasoning salt

yogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)

onion, olive oil, chopped cooked chicken, reduced-fat cream of chicken soup, fat free sour cream, skim milk, chopped pimiento (or roasted red peppers), shredded low-fat cheddar cheese, refrigerated reduced-fat buttermilk biscuits (depending on size), uncooked baby spinach (4-6 oz.) or 1/2 package frozen peas

fat-free liquid egg substitute, fat-free milk, cumin, taco seasoning mix, chopped onion, chopped garlic, chopped red bell pepper, canned black beans, drained and rinsed, canned sweet corn, drained, canned diced green chiles, shredded reduced-fat cheese blend ( cheddar and monterey jack), salsa , optional, fat-free sour cream , optional, chopped scallions , optional

penne pasta , cooked al dente & drained, steak-umms steak, sliced into strips or 1/2 lb beef, cut for steak sandwiches (paper-thin), onions, sliced thin, green pepper, sliced thin, mushrooms, sliced, american cheese, extra-sharp cheddar cheese, shredded, beef broth (approx ), oregano, basil, steak sauce, ketchup, seasoned tomato sauce (your choice )

applesauce, banana, mashed, cocoa powder, stevia, salt, ground cardamom, whole wheat pastry flour, baking soda, chocolate chips, walnuts, chopped

eggs, shredded cheddar cheese, shredded pepper jack cheese (for a spicier dish if you don tsp want it spicy do 2 cups cheddar instead), milk, salt and pepper to taste, cooked and drained ground sage sausage, croutons (stale bread may be used)

fat free cream cheese, cheddar cheese, onion, diced, red bell pepper, diced, chopped pimiento, salt, tabasco sauce, pecans, finely crushed

water, syco beef base or 3 tsp syco chicken base or 3 chicken bouillon cubes, sliced fresh mushrooms or 2 (4 oz) cans mushroom stems and pieces, with juice, chopped white onion, diced sweet green peppers, yellow , green sweet peppers or 1 cup of chopped red yellow green sweet pepper, frozen italian meatballs (appetizer size), white pepper, dried cilantro, milk, margarine, shredded colby-monterey jack cheese

fat free cream cheese, softened, sharp cheddar cheese, grated fine, port wine, garlic cloves (minced ), chopped pecans or 1/2 cup walnuts, minced nuts

fat-free refried beans, shredded cheddar cheese (low fat is fine ), onion, minced, minced pickled jalapeno peppers, flour tortillas (or your favorite ), garlic powder

sliced deli ham , torn into quarters, whole-wheat english muffins, split, toasted and halved, sundried tomatoes not in oil (about 14), sliced, scallions, trimmed and cut into 2-inch pieces, shredded extra-sharp cheddar, divided, eggs, egg whites, reduced-fat milk (2 percent), dijon mustard, kosher salt and freshly ground black pepper

chopped pecans toasted, vanilla wafers finely crushed, powdered sugar plus extra, baking cocoa, corn syrup, jack daniels tennessee whiskey

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese