4 noodle salad seared tuna Recipes

rice wine vinegar, soy sauce, lime, juiced, grated ginger, chinese mustard, chopped cilantro, canola oil, ahi tuna loin, cut in 4 strips, salt and pepper, dark sesame oil, sesame seeds, mizuna greens, arugula greens, torn red leaf lettuce, torn green leaf lettuce, green onions, chopped, fried rice noodles, almonds, toasted, navel orange, peeled and sectioned

uncooked soba (buckwheat noodles), sushi-grade tuna steak, salt, divided, freshly ground black pepper, chopped english cucumber, shredded carrot, julienne-cut radishes, chopped red bell pepper, chopped green onions, rice vinegar, low-sodium soy sauce, peanut oil, dark sesame oil, sugar, crushed red pepper, sesame seeds, toasted

ahi tuna steak, ginger beets , recipe follows, seaweed salad , recipe follows, roasted beets, peeled and diced, diced red onions, peeled and diced carrots, fresh ginger root, peeled and julienned, nama shoyu (can be found in specialty organic markets), drops ginger concentrate, minced garlic, olive oil, freshly ground black pepper, kelp noodles , cooked according to package directions and chilled, seaweed (recommended : hiyashi wakame), lime wedge, for garnish