5 non flat bread Recipes

warm water, sugar, dry yeast, yogurt, plain, water, sea salt, whole wheat flour, unbleached all-purpose flour, shallots, finely chopped, salt, water , for spritzing

beef tenderloin fillets (grilled rare to medium-rare. see perfect tenderloin steak / filets with mushrooms), fresh mushrooms, sliced, sauteed with garlic (see recipe same page as steak, above), caramelized onion, grated monterey jack cheese (can use reduced fat, just not non-fat , nasty texture, no flavor, doesn tsp melt correctly), parmesan cheese, ground, gorgonzola or 3/4 cup other good blue cheese, crumbled, fresh basil , julienned, handful baby spinach (optional), red pepper , roasted, chopped (jarred, ok, or grilled or chopped fresh), black pepper, ground, naan bread , garlic flavored (in grocery stores with other foods from india, or refrigerated flat bread section)

whole wheat flour , sifted, melted butter, warm milk, warm water, sugar, salt

bone-in skinless chicken breast halves, (about 1 1/2 lb), water, kosher salt, non-fat yogurt, low-fat mayonnaise, freshly squeezed lime juice, madras-style curry powder, grated fresh ginger, chopped flat-leaf parsley, sliced almonds, fresh pineapple, diced (about 1 1/4 cups), watercress, stems trimmed, wheat bread or 2 whole wheat english muffins, toasted