18 non dairy spinach Recipes

  • Molten Chocolate Lava Cakes
    non-dairy chocolate chips (dark chocolate) and
    18 More
    non-dairy chocolate chips (dark chocolate), arrowroot (or cornstarch), soymilk (plain or vanilla), spinach (fresh or frozen-include stems if you want), soymilk (plain , vanilla or chocolate), raw zucchini (fresh or frozen-course chop), agave nectar (light or dark ), pure maple syrup, sunflower oil (or other light oil), flax seed meal (ground fine ), apple cider vinegar, vanilla extract, instant coffee (substitute ), spelt flour (white ), oat flour (whole ), cocoa powder (dark and 22-24% fat content), baking powder, baking soda, sea salt
    1 hour 5 min, 19 ingredients
  • Chocolate Smoothy (Vegan, Eat for Health)
    organic baby spinach, frozen blueberries and
    5 More
    organic baby spinach, frozen blueberries, soymilk (or other non-dairy milk, i like almond), banana, medjool dates, cocoa powder, ground flax seeds
    6 min, 7 ingredients
  • Pasta Primavera
    fettuccine pasta, shallot, finely diced, olive oil and
    19 More
    fettuccine pasta, shallot, finely diced, olive oil, asparagus , tough ends trimmed, carrot , julienned, red pepper , destemmed, deseeded, and diced, cremini mushrooms , destemmed, cut in half lengthwise, and sliced (you can also use button), garlic, minced, zucchini , cut into quarters lengthwise, and sliced, peas, sun-dried tomato, cut into small pieces, dijon mustard, unbleached flour, onion powder, rice milk (you can also use soy milk, or other non-dairy milk of choice), nutritional yeast flakes, sea salt, fresh ground black pepper, crushed red pepper flakes (or more , to taste), spinach , triple washed, destemmed, and roughly chopped, parsley, freshly chopped, dill, freshly chopped
    1 hour , 22 ingredients
  • Simple Green Smoothie
    frozen ripe bananas, almond milk (or non-dairy milk) and
    3 More
    frozen ripe bananas, almond milk (or non-dairy milk), fresh spinach, pitted dates, walnuts (or your favourite nuts.)
    5 min, 5 ingredients
  • Easy Tomato Florentine Soup (Vegan Too!)
    dry orzo pasta and
    3 More
    dry orzo pasta, carton tomato soup (i recommend imagine creamy tomato, its non-dairy too), cannellini beans, rinsed and drained, fresh baby spinach
    20 min, 4 ingredients
  • Crustless Vegetable Quiche (Gluten Free)
    fresh spinach, cut into small pieces, sliced mushrooms and
    5 More
    fresh spinach, cut into small pieces, sliced mushrooms, yellow pepper, sliced, red pepper, sliced, goat cheese, eggs, non-dairy milk substitute (i use hemp milk for this recipe)
    45 min, 7 ingredients
  • Polenta Vegetable Lasagna
    broth, water, coarse cornmeal, salt and
    7 More
    broth, water, coarse cornmeal, salt, cheese (dairy or non dairy), extra virgin olive oil, mushrooms, zucchini, yellow squash, pasta sauce, divided (homemade or store bought ), spinach , packed
    25 min, 11 ingredients
  • Yummy Spinach Dip (Non-Dairy) Yummy Spinach Dip (Non-Dairy)
    tofutti sour cream or 12 oz another non-dairy sour cream and
    9 More
    tofutti sour cream or 12 oz another non-dairy sour cream, mayonnaise, dried dill weed, oregano, rosemary, thyme, hot sauce, minced red onions, salt and pepper, frozen spinach , defrosted
    10 min, 10 ingredients
  • Spinach Dip - Non-dairy Spinach Dip - Non-dairy
    white beans (14 oz can), baby spinach washed and tossed and
    6 More
    white beans (14 oz can), baby spinach washed and tossed, garlic minced, ground cumin, lemon juice, olive oil, whole pita pockets, salt and pepper
    8 ingredients
  • Gluten-Free Spinach Potato Knishes Gluten-Free Spinach Potato Knishes
    chebe all-purpose gluten-free bread mix, eggs and
    12 More
    chebe all-purpose gluten-free bread mix, eggs, oil or 2 tbsp softened margarine, milk or 5 tbsp liquid non-dairy substitute or 5 tbsp water, oil or 3 tbsp beaten eggs, set aside, fresh baby spinach, chopped finely, baking potato, vegetable oil, butter, onion, ground black pepper, kosher salt, egg
    45 min, 14 ingredients
  • Apple Zinger Smoothie Apple Zinger Smoothie
    non dairy milk (i have used almond and soy) and
    4 More
    non dairy milk (i have used almond and soy), apple, cut up into chunks, banana, frozen, half tsp cinnamon, spinach
    5 min, 5 ingredients
  • 5 Minute Melted  Sandwich 5 Minute Melted Sandwich
    non-dairy bread and
    5 More
    non-dairy bread, meat (tofurkey or other vegan deli-style slices), casein-free cheese (i use veganrella), spinach, sliced zucchini or 2 sliced mushrooms, yellow bell pepper, in strips
    5 min, 6 ingredients
  • Baked Artichoke-spinach Dip Baked Artichoke-spinach Dip
    shredded mozzarella cheese, dairy sour cream and
    7 More
    shredded mozzarella cheese, dairy sour cream, mayonnaise or salad dressing, parmesan cheese, divided, dijon-style mustard, white pepper (i used black myself), artichoke hearts, drained and coarsely chopped (non-marinated ), loosely packed, coarsely chopped spinach leaves (i used 1 box frozen spinach that had been thawed and drained well by squeezing), chopped red onion (1 medium)
    15 min, 9 ingredients
  • Creamy Vegetable Ziti Creamy Vegetable Ziti
    olive oil, garlic (minced ), spinach, sun dried tomatoes and
    8 More
    olive oil, garlic (minced ), spinach, sun dried tomatoes, zuccini, avacodo, non dairy cream cheese, vegetable broth, daiya cheese, ziti, cornstarch
    50 hour , 12 ingredients
  • Blueberry Smoothie Delight Blueberry Smoothie Delight
    fresh blueberries or 1 cup frozen blueberries and
    5 More
    fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)
    5 min, 6 ingredients
  • Versatile Vegan Tofu Quiche (Even the Crust is Vegan) Versatile Vegan Tofu Quiche (Even the Crust is Vegan)
    whole-wheat pastry flour, kosher salt, onion powder and
    14 More
    whole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )
    1 hour 10 min, 17 ingredients




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