39 non dairy low Recipes

frozen red raspberries in sugar, thawed and divided, cornstarch, eagle brand condensed milk , not evaporated, i use low-fat, lemon juice, frozen non-dairy topping, thawed, i use lite

instant coffee granules (see note ), water, low-fat milk, instant devil s food pudding, cream cheese, at room temperature, ladyfingers (two 3 oz package), semisweet chocolate chips, non-dairy whipped topping, cocoa powder (to garnish )

cocoa, powdered fat free non-dairy coffee creamer, nonfat dry milk powder, sweet n low, water

splenda granular (no calorie artificial sweetener ), low-fat dry milk, instant coffee, powdered fat free non-dairy coffee creamer, unsweetened cocoa, sugar-free instant vanilla pudding mix

plain non-dairy milk, dark brown sugar , firmly packed, active dry yeast, all-purpose flour, ground cinnamon, ground ginger, ground nutmeg, shredded carrots, chopped walnuts, raisins, flax seed, ground, salt, canola oil, vanilla extract, low-fat cream cheese, cornstarch, granulated sugar, vanilla extract

orange juice, pineapple juice, low-fat milk, vanilla ice cream (softened ), lemon sherbet (softened ), french vanilla non-dairy coffee creamer

strawberry (frozen or fresh ), pineapple (fresh ), non-dairy coffee creamer (low fat french vanilla), orange juice (cold )

sugar-free chocolate ice cream, creamy peanut butter, low-sugar chocolate syrup, brewed espresso, chilled, non-dairy whipped topping, ice cubes, club soda

coffee (brewed ), chai concentrate (i used oregon chai), non-dairy coffee creamer (low fat french vanilla)

butter (melted ), flour, chopped pecans, fat free cream cheese, powdered sugar, vanilla, light non-dairy whipped topping, thawed, fresh strawberries (washed & hulled ), sugar-free strawberry jelly (melted over low heat )

head cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika

angel food cake, store-bought, white grape juice, sugar-free peach gelatin mix, frozen peaches, drained, low-fat ricotta cheese, non-dairy whipped topping, rum extract, peaches (from bag of frozen )

cinnamon rolls (6-8 medium), milk, brown sugar, cinnamon, allspice, egg, raisins (optional), coconut (optional), nuts (optional), frozen non-dairy topping, any size,i use low-fat or fat-free, chocolate, strawberry, cherries

eagle brand sweetened condensed milk (regular or low-fat ), cold water, vanilla instant pudding mix, frozen non-dairy topping, thawed, prepared graham cracker crust (9-inch), assorted candies and colored sprinkles (or halloween candy cutouts)

frozen limeade concentrate, slightly thawed, low fat or 8 oz fat free cream cheese, softened, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, ready crust reduced fat graham cracker crust

store-bought angel food cake, white grape juice, sugar-free peach flavored gelatin dessert, frozen peaches, drained, low-fat ricotta cheese, non-dairy whipped topping, rum extract, peaches (from bag of frozen ), for garnish

vanilla pudding mix, mix or 2 (3 1/8 oz) packages other vanilla pudding mix or 2 (3 1/8 oz) packages chocolate pudding mix, sugar, dry low-fat non-dairy coffee creamer, dark unsweetened cocoa, unsweetened cocoa powder, instant dry milk powder, whey protein