30 no salt carb Recipes
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bulk fresh polish sausage (or remove from casings ) and16 Morebulk fresh polish sausage (or remove from casings ), apple cider vinegar, worcestershire sauce, brown sugar twin, allspice, ground ginger, egg, oat flour or 1 tbsp soy flour, oil, sauerkraut (no sugar added), onion, chopped, stalks celery, chopped, juniper berries, salt, pepper, low-carb apple juice (or water), water16 min, 17 ingredients
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Steak Au Poivre - Atkins - 4.5 Net Carbspeppercorn, mixed, crushed and6 Morepeppercorn, mixed, crushed, boneless sirloin shell steaks, about 1 inch thick, olive oil, heavy cream, ketchup , no sugar added, cognac, salt30 min, 7 ingredients
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Caribbean Bar Nuts - Low-Carb - No Salt Addedpecan halves or 1 lb pieces (4 cups) and7 Morepecan halves or 1 lb pieces (4 cups), splenda sugar substitute , for baking or 1/4 cup granulated sugar, curry powder, cayenne pepper, soy sauce, garlic powder, ground cinnamon, splenda sugar substitute , for baking25 min, 8 ingredients
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Waldorf Chicken Salad (Low-Carb; No Mayo/Mustard)breasts of chicken , meat only, roasted, chopped celery and6 Morebreasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper8 ingredients
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Low Carb Coating for Pork, Chicken or Veggies, No Pork Rindssoy flour, garlic powder, salt, pepper, egg, beaten and3 Moresoy flour, garlic powder, salt, pepper, egg, beaten, milk (i used 1%), grated parmesan cheese, minced parsley40 min, 8 ingredients
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T-Bone's Eggplant Parmesan Lasagnaparmesan cheese, shredded (or use graded) and14 Moreparmesan cheese, shredded (or use graded), mozzarella cheese, shredded, butter, spaghetti sauce (i use hunts no added sugar or low carb), eggplants, peeled and sliced into thick julienne pieces (i use a mandolin slicer), onions, peeled and sliced, green peppers, seeded and cubed, fresh mushrooms, sliced, garlic cloves, oregano, basil, nutmeg (optional- it s the secret...shhhhh ), no-boil lasagna noodles (1 box should work), salt & pepper, splenda sugar substitute (optional-we like our sauce a lil sweet )6 hour 20 min, 15 ingredients
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Sneaky (Healthy) Mac and Cheesefrozen cauliflower, dreamfields low carb pastas and8 Morefrozen cauliflower, dreamfields low carb pastas, pasta water, frozen butternut squash, milk (regular, or non dairy ), sharp cheddar cheese (if you try and use mild cheddar, there will be little to no flavor!), parmesan cheese, salt and pepper, breadcrumbs, butter1 hour , 10 ingredients
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