5 no flour pumpkin oatmeal Recipes

  • October Oatmeal Pumpkin Muffins
    no-stick cooking spray, all-purpose flour and
    13 More
    no-stick cooking spray, all-purpose flour, whole wheat flour, white sugar, salt, pumpkin pie spice, baking powder, baking soda, ground cinnamon, ground nutmeg, pumpkin puree, milk, eggs, beaten, maple syrup, quick-cooking rolled oats
    35 min, 15 ingredients
  • Oatmeal On The Go
    oats (not instant ), whole-wheat flour and
    12 More
    oats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt
    13 min, 14 ingredients
  • Spicy Cake
    fiber 1 cereal, egg whites, olive oil and
    15 More
    fiber 1 cereal, egg whites, olive oil, unsweetened applesauce, pumpkin, zucchini (shredded ), carrot (shredded ), splenda granular (no calorie sweetner ), flax seed meal, cinnamon, allspice, nutmeg, baking powder, baking soda, vinegar, flour, oatmeal (ground to powder ), walnuts
    1 hour 15 min, 18 ingredients
  • No Flour Pumpkin Oatmeal Muffins No Flour Pumpkin Oatmeal Muffins
    egg whites, baking powder, pumpkin pie spice and
    3 More
    egg whites, baking powder, pumpkin pie spice, canned pumpkin, sugar-free maple syrup, oatmeal
    30 min, 7 ingredients




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