3712 nif squares Recipes

olive oil, pattypan squash , trim stems short (any colour), turnip, cut into large cubes (the size of the squash), carrots, cut into large slices (the size of the squash ), sweet potato, cut into large cubes (the size of the squash), sage leaves , torn, freshly ground sea salt and pepper, fresh rosemary, red onion, halved and sliced

mahi mahi (can try halibut or another meaty fish), canola oil, chili powder, paprika, lemon , juice of, parsley, soft tortillas, queso fresco (i know that you aren tsp supposed to use cheese with seafood, but this worked really well!), lettuce (i used baby romaine) or cabbage, shredded (i used baby romaine), tomato, purple onion, green onion, sour cream, salsa, sriracha chili sauce mixed with mayonnaise (yum!)

potatoes, peel and cut into thin, quartered slices, canola oil, salt and pepper, eggs or 1 1/4 cups egg substitute, fresh parsley, chopped or 2 tsp dried parsley, garlic powder, cheese, grated (i used cheddar)

eggs, milk, baking powder, whole grain day-old bread, cut into 1-inch cubes, old cheddar cheese, grated, divided (or any combination of cheddar, mozzarella, monterey jack, havarti, swiss, or any other cheese), salt and pepper, tomatoes, sliced or 1 tomato, diced, cooked bacon, crumbled, ham, diced

vanilla pod, cut in half (after the seeds were scraped out for another recipe), granulated sugar

ground dry mustard, whole wheat pastry flour, cornmeal, sugar, baking powder, salt, milk, canola oil (or light olive oil), egg, beaten, turkey hot dogs (i like jennie-o brand)

chicken broth (homemade or other really good quality), soy sauce, garlic clove, minced, sugar, shrimp, raw, peeled, deveined, tails removed (20 of 31/40 count shrimp), sesame oil, sugar, sea salt, fresh ground black pepper, wonton wrappers, green onion, thinly sliced diagonally, separated

sugar, pumpkin pie spice, salt, egg whites, plain whole almonds, pecan halves

cabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth

jello berry blue gelatin mix, green grape, washed, blueberries, washed, gummy fish (you can use a mixture with gummy sharks or frogs)

frozen chopped spinach, thawed and squeezed well, low-fat sour cream, low-fat mayonnaise , hellmann s preferred, knorr vegetable soup mix, 40g dried package, water chestnuts, chopped

ginger ale (i use diet ), sugar (you may need a little more or a little less depending on the brand)

low-fat cream cheese , smoked salmon flavour, green jalapeno jelly

graham cracker crumbs, butter, melted, cream cheese , soften, sugar, eggs, all-purpose flour, orange zest, finely grated, orange juice, evaporated milk (carnation), fruit, to garnish, powdered sugar, to garnish

bittersweet chocolate, chopped, heavy cream, heavy cream, crystallized ginger, finely chopped, cognac or 2 tbsp good brandy, vanilla extract