243 nif last Recipes

eggs or 1 egg and 6 egg white, low-fat milk, baking powder, salt and pepper, soft tortillas, avocado, pitted, peeled and sliced

olive oil, pattypan squash , trim stems short (any colour), turnip, cut into large cubes (the size of the squash), carrots, cut into large slices (the size of the squash ), sweet potato, cut into large cubes (the size of the squash), sage leaves , torn, freshly ground sea salt and pepper, fresh rosemary, red onion, halved and sliced

mahi mahi (can try halibut or another meaty fish), canola oil, chili powder, paprika, lemon , juice of, parsley, soft tortillas, queso fresco (i know that you aren tsp supposed to use cheese with seafood, but this worked really well!), lettuce (i used baby romaine) or cabbage, shredded (i used baby romaine), tomato, purple onion, green onion, sour cream, salsa, sriracha chili sauce mixed with mayonnaise (yum!)

butter, grapeseed oil (or canola oil would work. do not use olive oil as it has a much lower smoke point), yellow onions, thinly sliced, sea salt

oil, eggs, over-ripened bananas, mashed (about 4 large bananas), flour, sugar, instant vanilla pudding, salt, baking soda

potatoes, peel and cut into thin, quartered slices, canola oil, salt and pepper, eggs or 1 1/4 cups egg substitute, fresh parsley, chopped or 2 tsp dried parsley, garlic powder, cheese, grated (i used cheddar)

fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)

stewing beef, cubed, mushrooms, drained, lipton onion soup mix, ginger ale , canda dry s my favourite, flour (optional)

egg white, water, unsalted nuts (your choice of whole blanched almonds, walnut halves, pecan halves, cashews, peanuts), granulated sugar, chili powder, ground cumin, garlic powder, ground cayenne pepper, fresh ground black pepper, sea salt, freshly ground

pork tenderloin (2 tenderloins), beer , must be guinness, garlic, minced, poultry seasoning, onion, finely chopped, black pepper, freshly ground

frozen mixed vegetables, bread, toasted to medium, butter, divided, light olive oil or 1 tbsp vegetable oil, chopped onion, condensed cream of mushroom soup or 1 can cream of chicken soup or 1 can cream of celery soup, milk, shredded cheddar cheese, divided, mustard powder, salt and pepper

parmesan cheese, grated, dried oregano, dried basil, egg white, lightly beaten, cold water, refrigerated breadstick dough

chicken broth (homemade or other really good quality), soy sauce, garlic clove, minced, sugar, shrimp, raw, peeled, deveined, tails removed (20 of 31/40 count shrimp), sesame oil, sugar, sea salt, fresh ground black pepper, wonton wrappers, green onion, thinly sliced diagonally, separated

light sour cream, light mayonnaise, salsa, chopped fresh jalapeno (optional), hot sauce (optional), chopped fresh cilantro , to taste (optional)

refrigerated pie crusts (1 crust , not the pie-plate version), frozen cinnamon apples, partially thawed, grated lemon , rind of, egg, lightly beaten, sugar

crushed tortilla chips, salsa, cucumber, chopped, chopped onions, salt and pepper