86 mustard seed mashed Recipes

firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard

smoked cooked sausage, dry mustard, salt, fresh ground black pepper, white wine vinegar, olive oil, garlic clove, peeled and mashed, uncooked penne pasta , 2 1/4 cups, frozen green pea, thawed, chopped green onion, with green tops, red ripe tomatoes, seeded and chopped, sliced carrot , 1 medium carrot, grated parmesan cheese, fresh basil , julienned, fresh basil (to garnish )

ripe purple or red plums (about 1 lb), chopped, garlic cloves, minced and mashed to a paste with 1 tsp salt, oriental sesame oil, soy sauce, fresh orange juice, white-wine vinegar, sugar, minced seeded fresh jalapeno pepper (wear rubber gloves ), minced peeled fresh gingerroot, dry mustard, whole chicken legs (about 4 1/2 lb), plum chili salsa, ripe plum wedges, lime wedges, whole fresh mint leaves

wild rice, orange juice, dried cherries, rice vinegar, dijon mustard, fresh gingerroot, minced, garlic, minced & mashed into paste, toasted sesame oil, cooked chicken, cubed, scallions, salt, pepper, spinach leaves, toasted sesame seeds