113 mustard healthy Recipes

boneless skinless chicken breasts, cooked whole wheat elbow macaroni, light sour cream, healthy request cream of chicken soup, shredded colby cheese, dry mustard, spoon garlic powder, spoon onion powder, ground red pepper, spoon melted butter

eggplants (aka aubergine), salt, rice bran oil (or other healthy-option oil), whole mustard seeds, sliced onion (slice each half-onion thinly, making half-moon shapes), ginger paste, garlic cloves, chopped finely, cayenne pepper (depending on taste), turmeric, ground cumin, garam masala, water, tomato paste, lemon juice, salt

ciabatta , cut in half horizontally, dijon mustard, balsamic vinegar, sliced fresh mozzarella cheese, basil leaves, sliced 33%-less-sodium cooked deli ham (such as healthy choice), sweetened hot cherry peppers, sliced, plum tomato, thinly sliced

lean ham, diced, potatoes, diced raw, onion, chopped, reduced-fat cheddar cheese, shredded, healthy request cream of celery soup (i prefer to use cream of chicken), black pepper, dried parsley flakes, yellow mustard

cooked salmon, from fresh (see jubes simple and healthy poached salmon), canola oil, divided, red bell pepper, finely chopped, green onions, sliced (green part ), lemon-pepper seasoning, salt, mayonnaise, dijon mustard, whole egg, lightly beaten, panko breadcrumbs, divided (plain or seasoned ), mixed salad green (optional), plain greek yogurt, sour cream, peeled seeded and chopped cucumber, lemon juice (to taste), olive oil, salt and pepper, minced garlic

oranges, peeled and sliced, avocados, peeled and sliced, jicama , cut in julienne slices, salad greens , for a base, oil (canola balance is good and it is healthy), orange zest, sugar substitute (i like equal), dry mustard

egg noodles, ham, cubed, cheddar cheese, shredded, cream of chicken soup (i use campbell s healthy request), skim milk, dry mustard, pepper, frozen peas

low-fat boneless cooked honey ham (such as healthy choice honey ham), vegetable cooking spray, low-sugar orange marmalade, brown sugar, honey mustard, ground ginger, unsweetened pineapple chunks in juice, sweet potatoes in light syrup, drained

portabella mushrooms, olive oil (extra virgin), chopped garlic clove, worcestershire sauce, red wine vinegar, grated 2% cheddar cheese, hamburger buns (whole wheat to stay healthy), leaves romaine lettuce, tomato, sliced, mustard

extra-virgin olive oil, for drizzling , plus 1/3 cup, bacon, chopped, chickpeas, rinsed and dried, salt, few healthy pinches crushed red pepper flakes, hearts romaine, chopped, dijon mustard, balsamic vinegar , eyeball it

chicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)