23 mustard chicken salad goat Recipes

frozen or fresh cheese tortellini, red bell pepper, seeded and sliced into strips, ear steamed or boiled corn , kernels sliced off the cob, tomato, halved , seeds squeezed out, flesh sliced into strips or can use grape tomatoes that have been halved, cucumber , halved lengthwise, seeds scooped out, sliced into strips, red onion, small diced or thinly sliced, red wine vinegar, dijon mustard, canola or olive oil or a combination of the two, salt and pepper to taste, crumbled goat cheese to garnish, chicken, cooked and shredded , or shrimp, cooked (roasted/grilled/boiled), optional, but either would make this a hearty meal

pork tenderloins, salt, olive oil, olive oil, sliced shallots, chopped thyme, fat-free , lower-sodium chicken broth, riesling wine, halved seedless grapes, dijon mustard, chopped toasted pecans, crumbled goat cheese