4 mushroom spinach frittata smoked Recipes

olive oil, chopped vidalia onion, sliced mushrooms, baby spinach leaves or 4 cups torn swiss chard, eggs, egg whites, shredded smoked gouda cheese, divided, salt, black pepper

olive oil, chopped vidalia onion, sliced mushrooms, baby spinach leaves or torn swiss chard, eggs, egg whites, shredded smoked gouda cheese, divided, salt, pepper

red bell pepper, thinly chopped, yellow onion, thinly chopped, garlic cloves, minced, frozen chopped spinach, zucchini, thinly sliced, sliced mushrooms, drained, parmesan cheese, grated, sharp white cheddar cheese, grated, cooked chicken breast, chopped (rotisserie works well), eggs, whole milk, olive oil, smoked paprika, salt, pepper