111 multi grain with cheese Recipes

head of broccoli (or frozen about 20 oz), frozen peas and carrots (or fresh), onion, diced and saute, shredded cheddar cheese, corn flakes (or multi-grain flakes), cream of chicken soup or 1 (8 oz) can cream of mushroom soup, butter or 3 -4 tbsp oil

cubed roasted turkey (if you use deli turkey have it sliced thick so you can cube it!), cream cheese, cranberry chutney (crosse & blackwell), nice multi-grain bread, crisp lettuce leaves or mixed sprouts

light multi-grain english muffins, egg substitute, low-fat milk, salt, pepper, shredded 2% mexican cheese blend , 4 oz (kraft), light sour cream, chili lime salsa

vegetable oil, onion, thinly sliced, kosher salt, freshly ground black pepper, turkey patties, multi-grain bread, monterey jack or american cheese, unsalted butter, softened

brussels sprouts , thinly sliced lengthwise, extra virgin olive oil, onion, finely diced, salt and freshly ground black pepper, sweet smoked paprika, multi-grain bread, toasted, extra-sharp cheddar cheese, thinly sliced, preheat oven to 350f.

extra-virgin olive oil, onions, thinly sliced (4 cups), worcestershire sauce, kosher salt and freshly ground black pepper, ground bison ( buffalo), multi-grain bread, low-fat swiss cheese , 2 to 3 oz

turkey bacon, cut into squares, mushrooms (sliced or quartered ), scallion, chopped (i use scissors), egg whites , eggbeaters, reduced-fat cheddar cheese, shredded, light multi-grain english muffin

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

onion, sliced and quartered, bell pepper, sliced and quarted, artichoke hearts , quarted, tortillas , whole grain (i use latortilla multi grain), cooked brown rice (cooked in broth), smoked gouda cheese, grated, fat free sour cream, salsa