5 muamba chicken muamba Recipes

whole chickens, cut up (i will skip the killing and cleaning part that we go through), tomato paste, fresh tomato (you can peel and seed if you wish, we eat everything here), garlic clove, crushed, onion, diced, chunky peanut butter, palm oil (available in oriental markets, feel free to substitute with a healthier oil), bay leaf, thyme, salt, black pepper, hot pepper (we use pili pili, a very native to here, most like scotch bonnet in flavor but makes habe)

fresh lemon juice (1 lemon), garlic cloves, crushed, salt, chili powder, chicken, quartered, red palm oil, onions, chopped, chili pepper , left intact, tomatoes, quartered, butternut squash or 1 lb pumpkin, cut into 1 1/2-inch cubes, chicken broth, frozen okra, thawed

whole chicken , cut into serving-sized pieces, lemon, palm oil (or groundnut oil with 2 tsp paprika), onions, chopped, garlic cloves, minced, scotch bonnet pepper (or other chilli pepper, left whole and removed after cooking for a mild dish, or chopped, seeds remo), tomatoes, quartered, butternut squash (or sweet pupmkin de-seeded, peeled and cut into bite-sized pieces), okra (small, tender, washed and topped and tailed ), salt (to taste)

egg noodles, diced tomatoes, garlic clove, crushed, onion, diced, chili pepper, seeded and diced (leave the seeds in if you like it extra hot.), tomato paste, chicken broth, peanut butter (please use extra chunky!), vegetable oil, bay leaf, thyme, salt and pepper, to taste