9 mountain maple Recipes

whole-wheat flour, oat flour, quick oats, uncooked, salt, shortening, cold water mixed with 1 tsp white vinegar, apples (any type for cooking will do), sugar-free maple syrup, maple extract (optional), grated fresh ginger, cinnamon

oats (quick ), mixed nuts, coarsely chopped, sunflower seeds (shelled ), ground flax seeds, flaked coconut, sesame seeds, salt, vegetable oil or 1 cup grapeseed oil, maple syrup, honey, vanilla, raisins

butter, maple syrup, oats, coconut, walnuts, almonds or 3/4 cup pecans, cinnamon, dried cranberries (optional) or 1/2-2/3 cup dried apricots (optional) or 1/2-2/3 cup any dried fruit (optional), raisins (optional)

mayonnaise, maple syrup, red wine (burgundy), red wine vinegar, sugar, poppy seeds

whole wheat flour, quick oats, brown sugar, sugar, applesauce, raisins, imitation vanilla, cinnamon, milk, water, salt, sugar-free maple syrup

onion powder, ground cumin, garlic salt, pumpkin pie spice, texas-style chili powder (gephardt s brand preferred), salt, black pepper, texas-style chili powder, ground cumin, pumpkin pie spice, brown sugar, salt, onion powder, vegetable shortening, london broil beef, cut into 1/4 inch cubes, white onion (finely chopped ), green pepper (finely chopped ), chopped green chilies, no-salt-added tomato sauce, domestic beer, beef broth, chicken broth, chipotle hot sauce (jump up & kiss me brand preferred), maple syrup, drops tabasco sauce

onion powder, ground cumin, garlic salt, pumpkin pie spice, texas-style chili powder (gebhardt s brand preferred), salt, black pepper, texas-style chili powder, ground cumin, pumpkin pie spice, brown sugar, salt, onion powder, vegetable shortening, s london broil cut into 1/4 inch cubes, white onion (finely chopped ), green pepper (finely chopped ), chopped green chilies, no-salt tomato sauce, domestic beer, beef broth, chicken chicken broth, chipotle pepper sauce (jump up & kiss me brand preferred), maple syrup, drops tabasco sauce