4 moroccan beef and tajine Recipes

flour, salt, black pepper, beef stew meat, cut into 1 inch squares, oil (olive is best), tomatoes, cut up, water, cinnamon sticks or 1/2 tsp ground, ground cumin, orange rind (4 inch), minced garlic, sugar, carrots , cut inot 1 1/2 by 1/2 inch sticks (you may substitute sweet potato for the ), chickpeas, drained

frozen stewing lamb or 1 (3 lb) package lamb shoulder or 1 (3 lb) package stew beef chunks or 8 skinless chicken thighs, bone-in, garlic cloves, onions, ground cumin, paprika, ground ginger, cinnamon, allspice, salt, hot red chili pepper flakes or 1/4 tsp cayenne pepper, chunks carrots, chunks of peeled squash or 3 cups potatoes, condensed chicken broth or 1 cup chicken bouillon, pitted green olives (optional), chickpeas, drained and rinsed (optional)

olive oil, yellow onion, chopped, fresh ginger, minced, cinnamon stick, ground allspice, ground coriander, garlic cloves, minced, beef stew meat, cut into 1 inch cubes, dried cranberries, dry sherry, sugar pumpkin, peeled and cut into 1 inch cubes (about 2 lb), honey, fresh lime juice, pistachios, chopped, fresh cilantro, chopped, lime wedge