6 montego Recipes

boneless skinless chicken breasts, low sodium soy sauce (use lachoy for gf), orange juice, brown sugar, garlic clove, minced, hot pepper sauce, rum extract, ground ginger

reduced-sodium soy sauce, orange juice, brown sugar, garlic cloves, minced, hot pepper sauce, rum extract, minced fresh gingerroot, boneless skinless chicken breast halves (4 oz each)

reduced sodium soy sauce, orange juice, brown sugar, garlic cloves, minced, hot pepper sauce, rum extract, ground ginger or 1 tsp minced fresh gingerroot, boneless skinless chicken breast halves (4 oz. each)

chopped fresh cilantro, roasted jalapeno pepper, chopped, fresh lime juice, minced fresh garlic, minced fresh ginger, vegetable cooking spray, amberjack or grouper fillets (about 1 1/2 lb), caribbean salsa