10 mongolian low Recipes
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skirt steak or flank steak, cut into very thin strips and11 Moreskirt steak or flank steak, cut into very thin strips, cornstarch, mung bean noodles or cellophane noodles, stir-fry oil or vegetable oil, divided, garlic cloves, minced, grated fresh ginger, low-sodium soy sauce, dark brown sugar, dried crushed red pepper, white or yellow onion, halved and sliced, green onions, sliced diagonally into 2-inch pieces, chili-garlic sauce or sriracha27 min, 12 ingredients
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dark sesame oil, minced garlic and7 Moredark sesame oil, minced garlic, green onions , cut into 1-inch pieces, flank steak, trimmed and cut crosswise into thin strips, water, low-sodium soy sauce, cornstarch, crushed red pepper flakes (for very hot -- i d skip or use 1/2), brown sugar9 ingredients
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sesame oil, fresh ginger, minced, garlic, chopped and8 Moresesame oil, fresh ginger, minced, garlic, chopped, low sodium soy sauce, water, dark brown sugar, extra firm tofu, cornstarch, green onions , cut into 1-2-inch slices, red bell pepper, cut in to long slices lengthwise (optional), mushrooms, quartered (optional)50 min, 11 ingredients
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sesame seeds, chopped fresh parsley, red wine vinegar and11 Moresesame seeds, chopped fresh parsley, red wine vinegar, low sodium soy sauce, canola oil or 3/4 cup vegetable oil, sugar, salt, pepper, chopped green onion, sliced almonds (saute almonds in butter and sugar), fresh spinach, broken in bite size pieces, no yolks egg noodle substitute, cooked and chilled, organic chicken breasts, cooked and cut in bite sized pieces, mongolian fire oil (optional)30 min, 14 ingredients
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Quick Mongolian Beef With Green Onionspeanut oil, steak, sliced thinly, green onions and4 Morepeanut oil, steak, sliced thinly, green onions, low sodium soy sauce, oyster sauce, honey, fresh ground pepper10 min, 7 ingredients
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Low Fat Mongolian Beefolive oil, fresh ginger, minced, fresh garlic, soy sauce and6 Moreolive oil, fresh ginger, minced, fresh garlic, soy sauce, water, brown sugar , do not pack, flank steak, cornstarch, green onion, cut in 1 1/2 in strips, cooked rice40 min, 10 ingredients
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Mongolian Beef Low Calories Highly Deliciouscanola oil, ginger, minced, garlic, chopped, soy sauce and5 Morecanola oil, ginger, minced, garlic, chopped, soy sauce, water, splenda brown sugar blend, vegetable oil, for frying (about 1 cup), flank steak, green onions40 min, 9 ingredients
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