5 mom tomato mashed Recipes

diced tomatoes, tomato paste, spaghetti sauce, seasoning, salsa (more if you like- heat your decision), zucchini, diced, purple onion, diced, garlic cloves, mashed, cumin, spinach, shredded or 1 cup swiss chard, stems removed or 12 oz spinach, frozen, thawed and squeezed, hamburger (could also be a mix of ground meats), red pepper, cut up (optional), carrots, diced (optional), pasta , of your choice, parsley, cheese, shredded

ground chuck, red onion, chopped, condensed tomato soup, cut green beans, drained, simply potatoes traditional mashed potatoes

lean ground beef, onion, chopped, green beans, corn (optional), condensed tomato soup, steak sauce (i use a-1), seasoned pepper, crushed red pepper flakes, potatoes, mashed

green peppers (or any color ), uncooked rice, onion, veggie crumbles, corn, tomato sauce, fresh basil, fresh rosemary, chopped, onion powder, salt & pepper, mashed potatoes (make about 4 servings)