4 mom delicious black Recipes

black beans, ham bone or 1 beef bones or 1 chicken carcass, onion, carrots, bay leaf, celery leaves, cornstarch, salt & pepper, to taste, butter

butter, chopped celery, chopped sweet onion, herb-seasoned dry bread stuffing mix, golden delicious apples - peeled, cored and chopped, water chestnuts, drained and chopped, turkey broth, applesauce, white sugar, ground black pepper

roasting chickens, cut up, yogurt (nonfat ok), fresh lemon juice, oil (do not use olive ), garlic cloves (crushed ), whole cinnamon sticks, cardamom pods, arabic seven spice, ground coriander, ground cumin, ground cayenne pepper, salt, black pepper