11 mock whipped fat Recipes

fat-free mayonnaise or 1/2 cup miracle whip, fat free sour cream, prepared mustard, lemon juice, skim milk

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

carton egg beaters egg substitute, dozen egg white, boiled, peeled and sliced in half (discard yolks), sweet pickle relish, fat-free salad dressing (miracle whip or other brand) or 1/4 cup fat-free mayonnaise, mustard, celery salt, paprika (to garnish )

butter recipe cake mix , duncan hines moist deluxe recommended, diet lemon-lime soda, egg whites, fat-free cool whip

fat-free milk, plain yogurt, sugar-free cook -and-serve vanilla pudding mix, ground allspice, raisins, pastry shell (9 inches), baked, fat-free whipped topping , optional

fat-free whipped topping, reduced-fat cream cheese, sugar substitute equivalent to 2 tsp sugar, chopped fresh strawberries, whole graham cracker, crumbled

water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)

frozen limeade concentrate, slightly thawed, low fat or 8 oz fat free cream cheese, softened, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, ready crust reduced fat graham cracker crust