8 mock garbanzo Recipes

garbanzo beans (chickpeas), drained and mashed, mayonnaise, spicy brown mustard, sweet pickle relish, green onions, chopped, salt and pepper to taste

garbanzo beans, drained and mashed, mayonnaise, spicy brown mustard, sweet pickle relish, green onions, chopped, salt and pepper

canola oil or 2 -3 tbsp peanut oil, yellow onion, thinly sliced, red bell pepper, green bell pepper, chickpeas (garbanzo beans), coconut milk, garlic powder (or 3 cloves fresh garlic, crushed), dried cilantro, garam masala, red pepper (or more , to taste), curry powder, salt, ground ginger, dried basil, fish sauce (asian food section), lime juice, brown sugar, basmati rice or 1 cup jasmine rice

chickpeas, mashed (garbanzo beans), mayonnaise, spicy brown mustard, sweet pickle relish, green onions, finely chopped, salt and pepper, minced yellow onion (optional)

garbanzo beans, smooth not chunky all natural-style peanut butter (no sugar added), lemon juice (or to taste), garlic cloves (to taste), dark green extra virgin olive oil, salt

bulk italian sausage, onion, chopped, garlic clove, minced, water, chunky spaghetti sauce, condensed beef broth, undiluted, garbanzo beans or 15 ounces , rinsed and drained, frozen chopped spinach, thawed and squeezed dry, diced zucchini, sliced carrots, dried basil, pepper, cooked pasta, grated parmesan cheese , optional