2638 mmm tender Recipes

saltine crackers, finely crushed, pecans, ground, paprika, salt, pepper, egg white, vegetable cooking spray, chicken tenders, all-purpose flour

fresh sage leaves, chicken tenders, bacon, extra-virgin olive oil

butter, melted, brown sugar, sliced almonds, sweetened flaked coconut, high-protein crisp rice and wheat cereal (such as kellogg s special k) - crushed, vanilla ice cream, softened, chocolate chips, light corn syrup, evaporated milk

egg yolks, sugar, divided, whipping cream, white chocolate, imported finely chopped, vanilla extract, sugar

vegetable oil, stewing beef , cut into 1-inch pieces, flour, garlic cloves, minced, beef broth, water, white wine (substitute with red wine if you like), tomato paste, sugar, dried thyme, worcestershire sauce, garlic cloves, minced, bay leaf, celery ribs, cut in 1 inch pieces, onion, chopped, carrots, cut in 1 inch pieces, fresh parsley, chopped

whole pear, whole apple, low-fat milk (or skim for you healthy people.), ice cubes (or more if you like .)

egg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)

reduced fat cheez its crushed, pepper, chicken tenders, dijon mustard, light mayo

chicken tenders rinsed and dried, all-purpose flour, whole eggs beaten, italian style bread crumbs, thyme stripped & chopped, rosemary finely chopped, garlic finely chopped, red pepper flakes

green onions thinly sliced, fried chicken tenders cut into bite-sized pieces, frozen precooked rice with vegetables (10 oz.), sesame oil, stir-fry sauce, eggs

crushed cornflakes, salt, pepper, egg, chicken tenders (about 1-3/4 lb), butter, melted, marinara sauce, warmed

extra lean ground beef, light bread, egg, onion, finely chopped, salt, pepper, low-carb ketchup, fat-free half-and-half, apple cider vinegar, brown sugar substitute, low-carb ketchup

dry mustard, salt, cayenne or 1/8 tsp white pepper, caster sugar, egg yolk, salad oil, white wine vinegar or 1 tbsp chili vinegar, tarragon vinegar, lemon juice

boneless skinless chicken thighs or boneless skinless chicken breast, cornstarch , for dusting, white onion, diced, mushroom, diced, frozen peas and carrot, oil , rough esitmate for deep frying, oyster sauce, soy sauce, black pepper, white pepper, sake , or, rice wine

red potatoes, washed, bacon, browned and cooked and cut (can be turkey bacon), shredded low-fat cheddar cheese, low-fat sour cream, chives, sliced

yogurt , adjust to need (i use plain , but flavored is fine), applesauce, cinnamon-sugar mixture, fresh fruit, cut

whole tomatoes, tomato paste, water (2 tomato cans full), carrots, peeled, and sliced, potatoes (skin on for extra nutrients!), sized onion, chopped, sized zucchini, sliced, green beans , cut in bite sized pieces, white mushroom, sliced, minced garlic, oregano, basil, thyme, fresh ground black pepper, brown rice (whichever you prefer) or 1/2 cup pearl barley (whichever you prefer) or 1/2 cup piece pasta (whichever you prefer), bay leaves