50 minute sweet potatoes Recipes

minute steaks, cooked and cut into bite size pieces, diced carrot, sweet corn, peas, diced red pepper, diced raw potato, gravy mix, salt and pepper

minute steaks, turkish bread rolls (halved ), cos lettuce, olive oil, red onion (sliced ), balsamic vinegar, honey, sun-dried tomato, sour cream, basil, lemon juice, potatoes, moroccan seasoning, mayonnaise, sweet paprika, minced garlic, lemon juice

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

ground chicken, coarsely ground preferred, chili powder , plus 2 tsp, kidney beans, drained and rinsed, white beans, drained and rinsed, diced fire roasted tomatoes, sweet potato (about 10 oz), peeled and shredded, low-sodium chicken broth, instant tapioca (recommended : minute tapioca), chipotle chiles in adobo sauce with seeds, chopped, soy sauce, kosher salt, onion powder, granulated garlic, dried oregano, ground cumin, ground cinnamon, lager-style beer , optional, toppings: sour cream , shredded cheddar or jack cheese, chopped scallions, and chopped pickled jalapenos

day old dry country bread, milk, cooked turkey, minced, boiled potatoes, mashed, parmesan cheese, freshly grated, eggs, garlic clove, crushed, parsley, chopped, lemon , zest of, grated, dry white breadcrumbs, sunflower oil, olive oil, juniper berries, bay leaves, white onions, thinly sliced, white wine vinegar, sultanas , soaked in warm water for 10 minutes, then drained

red or white potatoes, peeled and roughly chopped, garlic cloves, peeled, peeled, raw shrimp, coarsely chopped, you can partially cook the shrimp if you desire by plunging into rapidly boiling water for 1 minute. cool slightly and chop, fresh parsley or cilantro, finely chopped, ground breadcrumbs, chopped jalapeno chili (optional, use sweet red pepper if desired), chopped red onion, spice mix, more) vegetable oil, spice mix, use your favorite store-bought blend or your favorite combinations of cumin, hot pepper, coriander, curry powder, dried herbs etc; plus salt and black pepper

beef stew meat, carrots sliced, white onions cut up, potatoes cut up, ribs celery sliced, whole tomatoes cut up (do not discard juice), water, minute tapioca, worcestershire sauce, salt, freshly ground black pepper, ground allspice, marjoram, thyme, frozen sweet peas

lobsters, drawn butter, red bliss potatoes , boiled until tender, ears sweet corn, shucked , silk removed, and boiled for 4 minutes