7 minute supreme Recipes

boneless skinless chicken breasts, flour, crabmeat (canned works fine ) or shrimp (canned works fine) or lobster (canned works fine), salt, pepper, asparagus spear , cooked about 3-4 minutes, hollandaise sauce

strawberry cake mix with pudding (i like duncan hines moist deluxe strawberry supreme), chopped pecans, toasted (i toast for about 7 minutes at 325), butter, melted, cream cheese, softened, sugar, vanilla extract, strawberry jam (i like the seedless )

reduced-fat mayonnaise, all-purpose flour, low-fat milk, low-fat cheddar cheese, shredded, frozen broccoli, thawed, minute rice (not regular rice), parmesan cheese, grated (kraft reduced fat), turkey breast, sliced and uncooked

pie crusts, recipe for 2 crust pie (choose your favorite), gooseberries, washed and tipped, freshly grated lemon rind, orange extract, salt, cinnamon, freshly grated nutmeg (add another 1/4 tsp if you like nutmeg), sugar (if you want a less tart pie add another 1/2 cup. ), minute tapioca, cold butter

honey, soy sauce, butter, cut in chunks, stove top flexible serving seasoned stuffing mix, red peppers or 1 green pepper, chopped, cube steaks or 4 round steaks, pounded for rolling, water