53874 minestrone soup south diet Recipes

water, beef shanks or stew meat, onion diced, pepper, basil, carrots, tomatoes, uncooked spaghetti broken 1 inch pieces, kidney neans, drained, zucchini sliced, salt

coarsely chopped red onion, coarsely chopped carrot, coarsely chopped celery, flat-leaf parsley leaves, turkey-bacon slices, coarsely chopped, garlic clove, olive oil, fat-free , less-sodium chicken broth, coarsely chopped seeded plum tomatoes, cubed peeled yukon gold potatoes, yellow soybeans, rinsed and drained, fresh rosemary sprig, cut green beans, sliced zucchini, cauliflower florets, salt, freshly ground black pepper, uncooked spaghetti, broken into 1-inch pieces, grated parmigiano-reggiano cheese

boneless beef chuck roast (4 lb), water, bay leaves, onions, diced, sliced carrots, sliced celery, diced tomatoes, undrained, tomato sauce, chopped fresh parsley, salt and pepper to taste, dried basil, garlic powder, frozen italian or cut green beans, frozen peas, kidney beans, rinsed and drained, shell macaroni, cooked and drained, grated parmesan cheese

carrots, chopped, zucchini, sliced, chopped onion, garlic clove, minced, olive oil, vegetable broth, juice, garbanzo beans or chickpeas, drained, diced tomatoes, undrained, frozen cut green beans, uncooked elbow macaroni, dried basil, minced fresh parsley

butter or margarine, skinless, boneless chicken breasts, condensed broccoli cheese soup (regular or 98% fat free), milk, hot cooked rice, pace thick & chunky salsa, sour cream, avocado, sliced (optional)

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

chocolate cake mix (i prefer a fudge cake mix with pudding in the mix, but this recipe will work with whatever you hav), diet coke, cool whip free or 1 (8 oz) container cool whip lite

brownie mix (or any standard size box), diet pepsi (1.25 cups)

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard