6 microwave summer Recipes

fresh green beans, microwavable (snapped into 2 inch lengths), orzo pasta, dried, ears fresh corn, white preferred, tomatoes, rinsed and cut in half, bernsteins light fantastic cheese fantastico salad dressing, salt and pepper, to taste

yellow onion, chopped, jalapeno , minced. keep seeds if you like it caliente, green beans, cut french style, butter, ham, frozen french fries, microwaved to thaw, roma tomato, chopped, salt and pepper

summer squash , yellow crookneck and zucchini mixed (3 to 4 medium halved lengthwise and sliced), carrot, shredded, onion, chopped, fat-free cream of mushroom soup, low-fat ricotta cheese, salt and pepper, garlic powder, parsley flakes, cheddar cheese, shredded, crouton, crushed

potatoes, boiled or microwaved, chopped green onion, oil, cumin powder, salt, black pepper, turmeric (optional)