88 microwave chili Recipes

santa fe microwaveable cooked whole grain rice medley (such as uncle ben s santa fe ready rice), egg whites, lightly beaten, double-fiber breadcrumbs (about 2 slices), preshredded reduced-fat 4-cheese mexican blend cheese (such as sargento) or shredded 50%-less-fat jalapeno cheddar (such as cabot), light sour cream, fresh lime juice, chili powder, chopped fresh cilantro (optional)

extra lean ground beef (or ground turkey breast, or ground pork), onion, chopped (optional, if desired), taco seasoning, cooked rice (or 1 8.8-oz package 90 second microwaveable rice), sharp cheddar cheese, shredded (or pepper jack cheese), salsa, black beans (rinsed and drained , if desired) (optional), pickled jalapeno chili, chopped (optional, if desired), avocado, sliced (optional, for garnish ), cilantro (optional, for garnish ), sour cream (optional, for garnish ), tortillas (optional, for garnish )

big potatoes, boiled/microwaved,peeled and cubed, sesame seeds, red chili powder, curry powder, coriander powder, black pepper, salt, sesame oil or 3 tbsp sunflower oil, fresh parsley (for garnishing) or coriander leaves (for garnishing)

frozen flounder fillets, thawed slightly in microwave, light sour cream, lemon juice, chili powder, crushed corn flakes, light margarine

garlic cloves, unpeeled (3 whole heads ), salt, divided, olive oil, divided, poblano peppers, onion, boneless skinless chicken thighs, southwest seasoning, great northern beans, drained, rinsed, salsa verde

spinach (blanched and pureed ), big potatoes (boiled/microwaved, peeled and cubed ), tomato puree, onion paste, garlic paste, ginger paste, chopped green chilies (optional), salt, black pepper, turmeric powder, fennel seed, oil (preferably canola )