3 meow and healthy for Recipes

  • Meow's Healthy Tomato-Mushroom sauce (WW)
    stewed tomatoes (about), mushrooms , in water (about) and
    3 More
    stewed tomatoes (about), mushrooms , in water (about), garlic (or as many as you want), torn basil leaves (fresh!!! must use fresh!!), kosher salt (to taste)
    17 min, 5 ingredients
  • Meow's Quickie Quiche (Healthy!) Meow's Quickie Quiche (Healthy!)
    eggs, egg whites and
    6 More
    eggs, egg whites, frozen chopped spinach, thawed, drained and squeezed dry, vidalia onion, diced, garlic cloves, minced (or to taste), fat-free cottage cheese, kosher salt (to taste), freshly ground nutmeg (to taste)
    55 min, 8 ingredients




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