6 mediterranean three Recipes

refrigerated rainbow three-cheese tortellini, water, asparagus spears, trimmed, bottled roasted red bell peppers , cut into 1-inch pieces, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes (about 1/4 cup), drained canned quartered artichoke hearts, grape tomatoes, pitted kalamata olives, prosciutto , cut crosswise into strips (about 1 oz), chopped fresh basil, light balsamic vinaigrette

cannellini (white kidney) beans, rinsed and drained, garbanzo beans, rinsed and drained, dark red kidney beans, rinsed and drained, onion, minced, garlic, minced, minced fresh parsley , or to taste, olive oil, lemon, juiced, salt and ground black pepper to taste

tomatoes, cut into wedges, green and yellow pepper, coarsely chopped, zucchini , cut lengthwise in half, sliced, red onion wedges, zesty italian dressing, chopped fresh basil, garlic, minced, three cheese crumbles

cream cheese, softened (low fat works well ), crumbled goat cheese, crumbled feta cheese, three green onions, chopped, artichokes, drained well and chopped, black olives, drained very well, and sliced or chopped, greek seasoning blend (lemon, oregano, garlic, onlin, nutmeg), walnuts, toasted and chopped, parsley, chopped fine