6122 mediterranean sole with arugula rocket Recipes

arugula, red pears, cored and cut lengthwise into 1/4-inch-thick slices, prosciutto , cut crosswise into strips (about 2 oz), shaved fresh parmesan cheese (about 3 oz), walnut halves, toasted, white wine vinegar, olive oil, salt, black pepper

arugula, fresh flat-leaf parsley, olive oil, garlic cloves, grated parmesan cheese, water, fresh lemon juice, salt, pepper

arugula, roughly chopped cilantro, fresh lemon juice, olive oil, balsamic vinegar, red pepper flakes, ground black pepper, shaved parmesan cheese

manchego cheese, chopped, chickpeas, drained and rinsed, loosely packed mint leaves, coarsely chopped, extra-virgin olive oil, garlic, minced, zest of 1 lemon (1 1/2 tsp.), salt and pepper, fresh lemon juice, cherry or grape, tomatoes, each cut into quarters (8 oz.), arugula or 1 (5 oz.) box baby , cleaned and patted dry

chicken stock, chicken stock, quick-cooking couscous, tomato, seeded and chopped, feta cheese, cut into 1/4-inch dice, minced arugula (or 1/4 cup minced watercress), minced green onions, olive oil, fresh lemon juice, salt & freshly ground black pepper, romaine lettuce leaf, greek olives or nicoise olive, toasted pine nuts

uncooked pearl barley, arugula leaves, chopped red bell pepper, chopped sun-dried tomatoes , packed without oil, no-salt-added chickpeas, rinsed and drained, fresh lemon juice, extra-virgin olive oil, salt, crushed red pepper, chopped pistachios

roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes, olive oil, onion, chopped, garlic cloves, chopped, white wine, kalamata olives, pitted and chopped, capers, lemon juice , fresh perfered, leaves fresh basil, chopped, parmesan cheese, flounder (any firm fish) or 1 lb sole (any firm fish) or 1 lb halibut (any firm fish) or 1 lb mahi mahi (any firm fish) or 1 lb tilapia fillet (any firm fish)

olive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)

ground lamb, ground beef, chopped fresh mint, minced fresh ginger root, minced garlic, salt, ground black pepper, greek yogurt, lemon , zested, garlic, minced, salt, sweet onion , cut into 1/2-inch slices, green tomato, ciabatta sandwich rolls , sliced horizontally, feta cheese, sliced, baby arugula leaves

roasted garlic-flavored hummus, pepperidge farm plain bagels, split and toasted, deli roast beef, drained jarred roasted red peppers cut into strips, red onion slices, baby arugula leaves

very thinly sliced fennel bulb, extra-virgin olive oil, divided, coarse kosher salt, arugula (about 4 oz), sliced green onions, sliced mint leaves, balsamic vinegar, sliced prosciutto , torn into strips, pomegranate seeds

arugula, pomegranate seeds, clementine , broken into sections, shaved parmesan, white wine vinegar, extra-virgin olive oil, black pepper

chicken stock, dry white wine, chicken breast fillets, yellow peppers, sourdough bread, butter, melted, garlic cloves, crushed, parsley, finely chopped, rocket, tomatoes, halved, black olives, pitted, basil leaves , firmly packed, extra virgin olive oil, parmesan cheese, grated, anchovy fillets, drained, lemon juice

red wine vinegar, chopped fresh italian parsley, chopped fresh oregano, grated orange peel, fennel seeds, dried crushed red pepper, extra-virgin olive oil, fennel bulb, halved lengthwise, thinly sliced crosswise, tomatoes, halved, mozzarella balls, drained, halved, chickpeas (garbanzo beans), drained, sliced red onion, arugula

red wine vinegar, chopped fresh italian parsley, chopped fresh oregano, grated orange peel, fennel seed, dry crushed red pepper, extra-virgin olive oil, fennel bulb, halved lengthwise, thinly sliced crosswise, tomatoes, halved, fresh mozzarella balls, drained, halved, chickpeas, drained (garbanzo beans), sliced red onion, arugula

pasta (farfalle or penne works well), chicken breast halves, skinless and boneless, blue cheese, crumbled, sun-dried tomato slices, soaked in olive oil or water, arugula (about 1/2 the size of a head of lettuce), fresh basil, black olives (preferably not canned ), garlic, salt, pepper, freshly ground, thyme, extra virgin olive oil

arugula or rocket., lettuce ., radichio (red cabbage)., spring onions thinly sliced ., leek thinly sliced ., tomatoes cut in halves., dill chopped ., yellow onion thinly sliced ., parsley chopped ., celery stalk thinly sliced ., squids ., mussels cleaned ., octopus cleaned ., shrimps, shell and tale of., balsamic vinegar ., olive oil ., ts balsamic vinegar ., juice of 1 1/2 lemon ., mustard ., ts honey ., salt and pepper to taste.