5 mediterranean salad lamb chops Recipes

lamb fillets or 400 g boneless loin, olive oil, lemon , juice of, balsamic vinegar, chopped oregano or 1 tbsp thyme, garlic clove, finely chopped, feta cheese, crumbled, red capsicum, mixed lettuce leaves, kalamata olives

boneless leg of lamb, marinated artichoke hearts, drained, kidney beans, rinsed and drained, frozen cut green beans, thawed, julienned sweet red pepper, chopped red onion, fat-free italian salad dressing, red wine vinegar, pepper, crumbled reduced-fat feta cheese , optional

uncooked orzo pasta, extra virgin olive oil, divided, ground lamb, garlic, chopped, ground coriander, salt and pepper to taste, fresh spinach leaves, chopped, tomatoes, seeded and chopped, lemon , zested and juiced, chopped fresh mint leaves, chopped fresh parsley, green onions, chopped, crumbled feta cheese

extra-virgin olive oil, juice of 1 large lemon, minced garlic, tabasco sauce, paprika, salt and freshly ground black pepper, to taste, loin or rib lamb chops, cut 1 inch thick, peeled and diced (1/4 inch) cucumber, diced (1/4 inch) green bell pepper, ripe tomatoes, diced (1/4 inch), scallions, thinly sliced, chopped fresh dill, plain nonfat yogurt, juice of 1/2 lemon, garlic, grated, salt and pepper, to taste