6 mediterranean kale with Recipes

  • Mediterranean Kale
    chopped kale, lemon juice, olive oil , or as needed and
    4 More
    chopped kale, lemon juice, olive oil , or as needed, minced garlic, soy sauce, salt to taste, ground black pepper to taste
    25 min, 7 ingredients
  • Mediterranean Kale With Feta
    water, fresh lemon juice, balsamic vinegar and
    3 More
    water, fresh lemon juice, balsamic vinegar, kale (medium, chopped into 1/4 in pieces (about 4 cups), feta cheese, reduced fat, crumbled, kalamata olives, pitted and halved
    18 min, 6 ingredients
  • Mediterranean Bean Soup
    dried cannellini beans or 1 lb dried navy beans, salt and
    12 More
    dried cannellini beans or 1 lb dried navy beans, salt, water, olive oil, onion, chopped, bell pepper, chopped, carrots, chopped, celery rib, chopped, garlic, minced (about 6 cloves), fresh kale, crushed tomatoes, dried basil, dried rosemary, red pepper flakes
    28 min, 14 ingredients
  • Mediterranean Kale Mediterranean Kale
    kale leafs (torn into pieces), red onion (chopped ) and
    4 More
    kale leafs (torn into pieces), red onion (chopped ), salted butter, olive oil to coat, greek style feta cheese, balsamic vinegar
    20 min, 6 ingredients




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