3 meatloaf your either Recipes

lean ground beef, quaker oats, uncooked (either quick or old-fashioned), spaghetti sauce (or your own ), chopped onion, grated parmesan cheese, egg, worcestershire sauce, pepper, sliced mushrooms or 1/3 cup sliced ripe olives or 1/3 cup shredded mozzarella cheese or 1/3 cup shredded zucchini, shredded mozzarella cheese, sliced ripe olives (for garnish )

family sized package ground beef (it must be cheap or it will be dry), onion, chopped, eggs (or how ever many it will take...you will understand later), saltine crackers, crushed (per 2 lb of ground meat, adjusted as needed), garlic cloves, crushed (per 2 lb of ground beef, adjust to your taste), dried sage (per 2 lb, adjust accordingly), poultry seasoning (per 2 lb beef, adjust to taste), brown sugar (white sugar can be used if that s all you have), hickory flavored barbecue sauce (any brand will do, but make sure it is either of the 2 varieties) or 1 (16 oz) bottle mesquite smoke barbecue sauce (any brand will do, but make sure it is either of the 2 varieties), salt and pepper, brown sugar (i use a 12 oz coffee mug to measure it in) or 12 oz white sugar (i use a 12 oz coffee mug to measure it in)