31 meat veg Recipes

cumin seeds, coriander / cilantro seeds, dried fenugreek leaves ( or 1 tbsp of fenugreek seeds), mustard seeds, cardamom pods, cinnamon stick, black pepper, tumeric, red chilli powder ( add according to your spice tolerance), red wine vinegar ( i add coconut vinegar, 6 tbs), red onions, green chillies seeded and chopped ( add according to your spice tolerance), ginger, garlic, bay leaf, sugar, sized potatoes, cut in 6 pieces each, ripe red vine tomatoes or 1/2 cup tomato puree, chicken cut into small pieces ( or use the meat of your choice), chopped fresh cilantro, water, veg oil, salt to taste

vegetable oil, whole cardamom pods, whole coriander seed, cinnamon stick, flour, lamb chops, garlic cloves, crushed, onions, chopped, crushed dried chili (or to taste), grated fresh ginger, turmeric, mild curry powder, bay leaves, chopped peeled tomatoes, potatoes, peeled and diced, brown lentils, washed well, stock (veg or meat), salt (i used about 2 tsp), lemon juice, garam masala, chopped fresh coriander

butter, chopped onion, all-purpose flour, salt (optional), black pepper, reduced-fat, reduced-sodium condensed cream of chicken soup, undiluted, low-fat milk, meat from rotisserie chicken, skinned and cubed, mixed vegetables (such as veg-all), drained, refrigerated pie crust (such as pillsbury )

diced tomatoes or 2 (14 1/2 oz) cans stewed tomatoes, veg-all , homestyle (large chunks of mixed veggies), corn, tomato sauce (or equal amount ketchup), stew meat, cut into chunks (optional), cilantro, dried onion flakes, mrs. dash seasoning mix

diced tomatoes, veg-all, green beans, potatoes, peeled and diced, hamburger meat, onion, chopped, salt, pepper

stew meat, baking potatoes, diced, carrots, chopped, onion, chopped, cut okra, mixed vegetables (veg all), sweet corn, crushed tomatoes, tomato juice, salt and pepper

stew meat, hamburger, bouillon cube, stewed tomatoes, beef broth, veg-all, corn, green beans, peas, potatoes, carrots

stew meat, cut in bite-size pieces, fiesta brand extra fancy carne guisada seasoning, cumin powder, chili powder, red peppers (or more if spicier is desired), coconut oil (may substitute veg. oil or olive oil), garlic cloves, onion, serrano peppers, seeded and minced (or add more, with seeds if spicier is desired), beef stock (or sub other stock), tomato paste

white chicken meat, drained, cream of chicken soup (reduced fat ), veg-all homestyle large-cut vegetables, drained, refrigerated pie crusts (2 crusts ), dried celery flakes (can sub 1/2 tsp. dried parsley if you must), salt and pepper