4 means raw Recipes

all-purpose flour, sugar, salt, baking powder, baking soda, unsalted butter, very cold and cut into 1/2 inch pieces, buttermilk (or more ), egg yolk, cream, raw sugar

stalks broccoli, red onion, finely chopped, raisins (preferably golden ), shelled sunflower seeds, mayonnaise, sugar , to taste, cider vinegar

eight vegetable cocktail (any brand ), extra lean ground beef, chopped vidalia onions, baby carrots, raw minced garlic, extra virgin olive oil, worcestershire sauce, tabasco sauce, salt and pepper (15g and 30g pepper are the default)