3 matoke plantains Recipes

plantains (green or only slightly ripe ), lemon juice, ghee, onions, sliced thinly, cilantro, fresh, minced, bird chile, minced, stock (beef or vegetable)

plantains, lemon , juice of (optional), oil (for frying ), onion, chopped, tomatoes, chopped (or canned whole tomatoes, drained), green bell pepper, chopped, garlic cloves, crushed, chili pepper, chopped (optional), salt or coriander or cayenne pepper (to taste) or red pepper (to taste), ground beef (optional) or 1 lb beef stew meat, cut in bite-sized pieces (optional), beef broth (optional) or 1 cup beef stock (optional)