7 mashed sweet potatoes no milk Recipes

crisco original no-stick cooking spray, martha white self-rising flour, brown sugar, divided, crisco all-vegetable shortening, milk, mashed canned sweet potato or mashed cooked sweet potato, sour cream

garnet yams, peeled, olive oil, garlic cloves, minced, dried thyme, allspice, sea salt, coconut milk (full-fat , no sugar added), white pepper

no-sugar-added mashed sweet potatoes, reduced-calorie margarine, brown sugar, pumpkin pie spice, egg substitute, evaporated skimmed milk, reduced-fat graham cracker pie crust

cooked, mashed sweet potatos, butter, melted, whole milk, white sugar, vanilla extract (real stuff, no imitation), eggs, beaten, light brown sugar, all purpose flour, cold butter, chopped pecans (walnuts or almonds will do, as well)

lean ground lamb, chopped onion, garlic, minced, reduced-calorie margarine, chopped carrot, chopped sweet red pepper, all-purpose flour, canned no-salt-added chicken broth, undiluted, dry white wine, no-salt-added tomato paste, white wine worcestershire sauce, freshly ground pepper, frozen english peas, thawed, vegetable cooking spray, frozen mashed potato, skim milk, grated parmesan cheese