4 marrakech red Recipes

boneless lamb or beef, chopped in bite-size pieces, olive oil, onion, chopped, clv garlic, minced, carrots, chopped, stewed or crushed tomatoes, turnips, chopped (or substitute 1 rutabaga), potato, chopped, water , broth or tomato juice, salt, cinnamon stick, ground cumin , coriander, cloves and turmeric, crushed red chilies , or to taste, ground nutmeg and allspice, cooked chickpeas, pitted prunes, halved, raisins, fresh parsley, chopped, hot cooked couscous or rice, almonds, toasted

whole chicken , cut into pieces, garlic cloves, smashed, italian parsley, chopped, turmeric, salt and pepper, to taste, vegetable oil, sweet hungarian paprika, cumin, freshly ground, fresh ginger, grated, hot red pepper, fresh, minced, dry sherry, dry white wine (like chardonnay), fresh ground black pepper or white pepper, to taste, chicken stock, riesling wine, sweet hungarian paprika, fresh ginger, grated

pumpkin - 2cm cubes- butternut is best, whole tomatoes, chopped- roma is good, green string beans , topped and tailed, a red onion, finely sliced, fresh baby spinach leaves, greek fetta cheese, thyme- fresh is best but dried will do, rocksalt, olive oil spray, dressing, flat leaf continental parsley, balsamic vinegar and olive oil