4 mark pasta garlic Recipes

head cauliflower , about 1 lb, salt & freshly ground black pepper, minced garlic, olive oil, penne , fusilli or 1 lb other cut pasta, coarse breadcrumbs

salt, extra virgin olive oil, garlic cloves, peeled, dried chilies (optional) or 1 1/2 tsp chili pepper flakes (optional), anchovy fillets, approximately, halved cherry tomatoes, fresh ground black pepper, cut pasta (bittman recommends penne but i prefer something with more to it, like cavatelli or gemelli), chopped fresh parsley leaves (to garnish ), grated parmesan cheese (to garnish )

head bok choy, chopped, head broccoli, separated into florets, spinach leaves, sliced, baby carrots , sliced into coins, bean sprouts, drained (i was going to use fresh, but was unable to find), baby corn, drained, soy sauce, stir-fry sauce, garlic powder, uncooked vermicelli or 6 oz angel hair pasta, broken in half