6 mark pasta Recipes

head cauliflower , about 1 lb, salt & freshly ground black pepper, minced garlic, olive oil, penne , fusilli or 1 lb other cut pasta, coarse breadcrumbs

salt (to taste), milk (low-fat is fine ), bay leaves, pasta (elbow, shell , ziti, or other cut, i like rotini), butter, all-purpose flour, grated cheese (like sharp cheddar or emmental), freshly grated parmesan cheese, fresh ground black pepper (to taste), breadcrumbs, preferably fresh (can use more )

ground lamb, red onion, chopped, garlic cloves, minced (to taste), stalk celery, chopped, carrot, shredded, green pepper, seeded and finely chopped (capsicum), zucchini, diced, fresh tomatoes, peeled and diced, brown lentils, rinsed and drained, passata (we like leggo s brand), mixed herbs, cooked pasta, to serve

head bok choy, chopped, head broccoli, separated into florets, spinach leaves, sliced, baby carrots , sliced into coins, bean sprouts, drained (i was going to use fresh, but was unable to find), baby corn, drained, soy sauce, stir-fry sauce, garlic powder, uncooked vermicelli or 6 oz angel hair pasta, broken in half