4 maria red flakes Recipes

onions, diced, garlic cloves, minced, olive oil, ground beef, stewing beef, cut into small chunks, tomato soup, tomato sauce, diced tomatoes, chili powder, crushed red pepper flakes, pepper, red kidney beans, drained & rinsed (i prefer light kidney beans)

milk, dry mustard, garlic, granules, crushed red pepper flakes, velveeta cheese, yellow onion, butter, melted butter, flour, frozen chopped spinach, thawed, shredded monterey jack cheese

frozen chopped spinach, milk, dry mustard, garlic powder, crushed red pepper flakes, yellow onion, chopped, butter, melted butter, flour, velveeta cheese (cubed ), cheddar cheese (cubed ), monterey jack cheese (cubed ), grated monterey jack cheese, for topping