230 maple syrup substitute Recipes
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sweet potatoes, cubed, onion, chopped and13 Moresweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)1 hour 10 min, 15 ingredients
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low-fat ricotta cheese, pumpkin puree (not pie filling) and7 Morelow-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)46 min, 9 ingredients
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soy tempeh, ginger (fresh, minced ), garlic cloves, minced and15 Moresoy tempeh, ginger (fresh, minced ), garlic cloves, minced, toasted sesame oil, divided, tamari, divided, water, red pepper flakes, onions, diced, carrots , sliced thinly on diagonal, celery , sliced on diagonal, red bell pepper, sliced into 1/2-inch pieces, green bell pepper, sliced into 1/2-inch pieces, ears corn , kernels removed (about 1 cup., can substitute frozen corn), apple cider vinegar, maple syrup, cayenne pepper (to taste), arrowroot, water1 hour , 18 ingredients
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Wheat free peanut butter cookiesspelt flour, granular fructose, egg substitute and7 Morespelt flour, granular fructose, egg substitute, baking powder, sea salt, unsweetened natural-style peanut butter, pure maple syrup, unsweetened applesauce, light oil (canola), barley malt sweetened chocolate chips27 min, 10 ingredients
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Oven Baked Amaretto French Toastegg whites, milk, brown sugar and7 Moreegg whites, milk, brown sugar, frozen egg substitute, thawed, amaretto, ground cinnamon, french bread, maple syrup, powdered sugar, butter10 ingredients
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Wheat Free Chocolate Chip Cookiesspelt flour, granular fructose, egg substitute and8 Morespelt flour, granular fructose, egg substitute, baking soda, sea salt, cinnamon, light oil (canola), pure maple syrup, unsweetened applesauce, water, barley malt sweetened chocolate chips22 min, 11 ingredients
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Vegan Chocolate and Maple Baklavaphyllo pastry sheets, thawed and9 Morephyllo pastry sheets, thawed, earth balance butter substitute, melted, walnuts, coarsely chopped, semisweet vegan chocolate chips, brown sugar, sugar, brown sugar , packed, water, light corn syrup, maple extract1 hour 10 min, 10 ingredients
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Country-Style Breakfast Casserolevegetable oil cooking spray and10 Morevegetable oil cooking spray, reduced-fat smoked link sausage, low-fat maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute , equivalent to 6 eggs, fat-free american cheese or 2 slices low-fat american cheese, diced, grated parmesan cheese, dry mustard, pepper, snipped green onions (green part only )1 hour 10 min, 11 ingredients
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Braided Sweet Potato Bread - Veganactive dry yeast, lukewarm water, safflower oil and9 Moreactive dry yeast, lukewarm water, safflower oil, dried thyme, cooked well-mashed sweet potatoes, honey (or substitute, e.g. maple syrup), soymilk, whole wheat flour, unbleached white flour, cornmeal, salt, soymilk , to brush tops of loaves2 hour 50 min, 12 ingredients
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Oatmeal Cookies - No Fat And Yummyquick cooking oatmeal, light brown sugar , packed and4 Morequick cooking oatmeal, light brown sugar , packed, egg or substitute, unsweetened applesauce, pure maple syrup, toasted chopped walnuts , chopped chocolate, raisins or all the above10 min, 6 ingredients
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Protein Balls - 7 Different Recipespeanut butter, protein powder (chocolate or vanilla) and11 Morepeanut butter, protein powder (chocolate or vanilla), oatmeal, splenda sugar substitute, dry milk, cereal (crispy rice, special low carb), cocoa powder, cream cheese, sugar-free maple syrup, chopped nuts, egg, ground flax seeds, rum27 min, 13 ingredients
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Vggiegirl's Zippy Balsamic Dressingolive oil (or an oil substitute), balsamic vinegar and6 Moreolive oil (or an oil substitute), balsamic vinegar, fresh basil leaves (i use purple from the garden), fresh sage leaf, garlic, crushed, maple syrup, dry parsley flakes, black pepper5 min, 8 ingredients
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Vegan Soy Milk Apple Spice Pancakesflour, baking powder, salt and12 Moreflour, baking powder, salt, vanilla (leave it out if using flavored soy milk), nutmeg (freshly grated is best ), cinnamon, flax seed meal (trader joe s carries the best), oats, soymilk (plain or substitute almond milk), unsweetened applesauce, honey, pure maple syrup, vegetable oil, granny smith apple (optional)20 min, 15 ingredients
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Pumpkin or Butternut Squash Custardcanned pumpkin or and4 Morecanned pumpkin or, butternut squask-half lengthwise and seeded, fat free plain or vanilla yogurt, egg substitute, maple syrup5 ingredients
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Overnight Baked Stuffed French Toastvegetable oil cooking spray and7 Morevegetable oil cooking spray, french bread , cut into 20 slices, fat free cream cheese , cut into 1/4 inch thick slices, liquid egg substitute, skim milk, vanilla extract, fat-free maple syrup, cinnamon9 hour , 8 ingredients
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Angie's Low Cal Low Fat Banana Breadmashed bananas, nonfat strawberry-banana yogurt and8 Moremashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites1 hour , 10 ingredients
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Turkey Patties With Butternut Squashground turkey, soft breadcrumbs, liquid egg substitute and14 Moreground turkey, soft breadcrumbs, liquid egg substitute, fresh ground pepper, ground nutmeg, fat-free low-sodium chicken broth, paprika, butternut squash, whole, maple syrup, salt and pepper, ground ginger, onion, finely chopped, garlic clove, crushed, all-purpose flour, light sour cream, pepper, fresh parsley, chopped50 min, 17 ingredients
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