7 maple apple sprout Recipes

chicken cutlets, kosher salt, divided, freshly ground black pepper, divided, olive oil, divided, red wine vinegar, divided, maple syrup, brussels sprouts, dried currants, fuji or gala apple, cut into 1/8-inch-thick slices

apple cider vinegar, pure maple syrup, dijon mustard, chopped fresh parsley, salt, cracked black pepper, good quality olive oil, mixed salad salad leaves, carrot , julienned o.r ribboned, tomatoes, cut in halves, red onion, thinly sliced, lebanese cucumber, sliced, cooked chicken breasts , cut into thin slices, hard-boiled eggs , sliced into quarters lengthways, olives , seeds removed (olive of your preference), capers, pecans, mixed sprouts , optional as salad topper, shaved parmesan cheese , optional as salad topper

walnuts, chopped, nonfat plain yogurt, maple syrup, salt, fresh ground pepper, fresh lemon juice, apple, halved, cored, and thinly sliced (i used a granny smith apple), brussels sprout, trimmed and quartered, lemon zest, grated

cooked brown rice or 4 cups cooked sushi rice, gomashio, maple syrup, apple cider vinegar, carrot, grated, beet, grated, cucumber , sliced like matchsticks, mixed sprouts (e.g., sunflower , broccoli, spicy), avocados, sliced, stalks green onions, chopped, nori sushi sheets, braggs liquid aminos (for dipping ), wasabi (for dipping )

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)