3 make meat casserole Recipes

frozen hash brown potatoes or o brian potatoes-like i m using here, shredded cheddar cheese, diced, cooked ham or sausage or other meat of your choice, chopped onions, eggs, beaten or 1 cup of egg substitute which is what i use and it works great, evaporated milk-i m using the regular kind but you can use lower fat versions if you like ., ground black pepper, salt, in place of the black pepper and the salt add about 1/2 tsp of emerille la gasse s, original essence-i found mine at sam s club in a massive container and it was the same price as the smaller ones, if you like a more snappy flavor to your egg dishes which i like add, ortega mild green chilies, diced, top with: pace salsa or any other salsa you happen to like. another good 1 is trader joe s garlic salsagreat flavor and 1 of dozens they make

cartons of ready to serve chicken broth, chicken strips with rib meat, fresh spinach, noodles , the different colored ones, it makes for a more fun meal if you have kids, cheese , or a cup of your favorite , i used have american slices and half swiss slices. i would have prefered fat free slices..., smart balance sour cream, tomato, diced