3000 made night Recipes

boneless chicken breasts , pounded a little to flatten, low-fat cream of chicken soup, water (or broth or low fat milk), paprika, black pepper, garlic powder (optional), cooked brown rice, broccoli florets (fresh or frozen )

flour, warm water, olive oil, sugar, active dry yeast, canned tomato sauce, oregano, parsley, basil, garlic, shredded mozzarella cheese

dried black beans (soaked over night, boil until soft in same liquid, drain), onions, chopped, garlic cloves, minced, corn (i used frozen), carrot, diced, diced tomatoes, with liquid, chicken stock (i used base), lime, quartered, boneless pork loin, cumin (or 2 taste ), garlic powder, ground thyme, bay leaves, crushed red pepper flakes (or 2 taste ), milk or 1/2 cup cream

mung beans , soaked over night, white flour, vegetable oil, fresh sage, finely chopped, garlic, chopped, chili peppers, chopped or 1 tsp chili flakes (optional), chicken stock or 3 cups broth, chicken breast halves, cooked & cut to bite size pieces, smoked sausage (i used kielbassa but any well smoked sauge is good or a large ham hock), stalks celery, chopped, onion, chopped, sweet peppers, mixed or 3/4 cup all green pepper, chopped, zucchini, peel on,cut in bite size chunks, frozen peas, peeled cut in bite size chunkd

hot dogs, refrigerated pretzels , dough cut into 3-inch strips or refrigerated breadstick dough, cut into 3-inch strips, egg, lightly beaten, pretzel salt, mayonnaise, curry powder, squeeze honey (to taste)

eggs, dijon mustard, balsamic vinegar, cider vinegar, salt and pepper, mayonnaise, pepper sauce

coffee tequila (****patron xo cafe ), vanilla vodka, amaretto, coffee beans (garnish )

pepper, red onion, chopped (try to chop this the night before and leave it in the refrigerator in a sandwich bag so it has a cha), watermelon, cubed (more or less depending on your tastes), feta cheese, crumbled, kalamata olive, chopped, oregano, freshly chopped

unsalted butter, dark brown sugar, bananas, peeled and split or 2 mangoes, peeled and pitted or 2 nectarines or 2 peaches, pitted and cut into quarters or 1 cup sour cherries, pitted or 5 figs, cut in half, brandy (or frambroise, grand marnier, dark rum or other liqueur), scoops vanilla ice cream or 2 scoops frozen yogurt, poundcake or 2 slices angel food cake

beef, cubed, cooking oil, diced tomatoes (with green pepper and garlic), garlic powder, carrots, sliced, water, red wine, onion, chopped, beef bouillon cubes, pepper, potatoes, cut into bit size cubes

milk, vanilla extract, cinnamon, splenda sugar substitute (i like everything sweet, but sugar before bed seems to defeat the purpose) (optional)

ground beef, chopped onion, salsa, ketchup, chili powder, salt, flour tortillas (7 inches), shredded lettuce, chopped tomato, shredded cheddar cheese, sour cream

dried red kidney beans, olive oil, topside beef, cubed, red onions, coarsely chopped, red pepper, coarsely chopped, green pepper, coarsely chopped, garlic cloves, crushed, ground cumin, ground coriander, sweet paprika, ground oregano, tomatoes, jalapeno chiles, drained and finely chopped, water, sour cream, to serve, fresh cilantro leaves, to serve

green beans, cooked, cut up, french dressing, onions, finely chopped, parmesan cheese

chopped onion, chopped fresh garlic, coarsely-ground ground beef, fresh mushrooms, sliced, salt, chili powder, water, ketchup, beef consomme, cornstarch, kidney beans

frozen rhodes regular white dinner rolls, butterscotch pudding (cook n serve variety), brown sugar, butter, chopped pecans (optional, but not optional for me...i use about 1 cup)

refried beans, salsa or 1/2 cup picante sauce, shredded cheddar cheese, cream cheese, sour cream, mayonnaise, garlic powder, avocado, mashed, onion, chopped, lemon juice, tomato, seeded, diced, black olives, sliced, green onion, sliced (including stems), cheddar cheese, grated, tortilla chips