33 lump okra Recipes

  • Shrimp and Crab Gumbo
    all-purpose flour, bacon slices, diced, chopped onion and
    13 More
    all-purpose flour, bacon slices, diced, chopped onion, chopped green bell pepper (about 1 large), celery stalks, thinly sliced, garlic cloves, minced, water, fat-free , less-sodium chicken broth, divided, salt-free cajun seasoning, salt, crushed red pepper, frozen cut okra, thawed, peeled and deveined medium shrimp, lump crabmeat (such as chicken of the sea), drained, hot cooked long-grain white rice, hot pepper sauce (optional)
    16 ingredients
  • Low-fat Shellfish Gumbo
    all-purpose flour, unpeeled, medium-size fresh shrimp and
    18 More
    all-purpose flour, unpeeled, medium-size fresh shrimp, chicken broth, divided, onion, chopped, chopped celery, chopped green bell pepper, garlic cloves, minced, light cajun sausage, sliced, tomato paste, salt, fresh thyme, chopped fresh oregano, pepper, ground red pepper, bay leaves, fresh sliced okra, lump crabmeat, crawfish tails, rinsed, fresh oysters, undrained, hot cooked rice
    20 ingredients
  • Good New Orleans Creole Gumbo
    all-purpose flour, bacon drippings and
    23 More
    all-purpose flour, bacon drippings, coarsely chopped celery, onion, coarsely chopped, green bell pepper, coarsely chopped, garlic, minced, andouille sausage, sliced, water, cubes beef bouillon, white sugar, salt to taste, hot pepper sauce (such as tabasco), or to taste, cajun seasoning blend (such as tony chachere s), or to taste, bay leaves, dried thyme leaves, stewed tomatoes, tomato sauce, gumbo file powder, bacon drippings, frozen cut okra, thawed, distilled white vinegar, lump crabmeat, uncooked medium shrimp, peeled and deveined, worcestershire sauce, gumbo file powder
    3 hour 40 min, 25 ingredients
  • Shrimp-and-Crab Gumbo Over Grits
    vegetable oil, divided, andouille sausages, sliced and
    21 More
    vegetable oil, divided, andouille sausages, sliced, all-purpose flour, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, thinly sliced, fish stock or chicken broth, diced tomatoes, undrained, fresh okra, thinly sliced, fresh thyme sprigs, bay leaves, kosher salt, freshly ground black pepper, ground cayenne, fresh lime juice, quick-cooking or stone-ground grits, shrimp, peeled and deveined if desired, lump crabmeat, chopped fresh parsley leaves, file powder , optional, hot sauce , optional
    1 hour 40 min, 23 ingredients
  • Callaloo (Emeril Lagasse) Callaloo (Emeril Lagasse)
    salt pork , cut into thin strips, cubed boneless lean pork and
    11 More
    salt pork , cut into thin strips, cubed boneless lean pork, onions, chopped, scotch bonnet pepper, seeded, fresh thyme sprigs, chicken broth, fresh callaloo , kale or spinach, stems removed, washed and roughly chopped, fresh okra, sliced, fresh lump crabmeat , picked over for shells and cartilage, sliced scallions, salt and freshly ground black pepper, cooked white rice , for serving, optional, caribbean hot sauce , for serving, optional
    2 hour 40 min, 13 ingredients
  • Emeril's Low-Fat Seafood Gumbo Emeril's Low-Fat Seafood Gumbo
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice
    45 min, 23 ingredients
  • Double Roux Cajun Seafood Gumbo Double Roux Cajun Seafood Gumbo
    peanut oil, flour, duck fat (or peanut oil), flour and
    19 More
    peanut oil, flour, duck fat (or peanut oil), flour, onions, diced, green bell peppers, diced, celery ribs, finely diced, garlic cloves, minced, roma tomatoes, seeded and diced (if you like tomatoes in your gumbo), tomato paste, fresh okra, chopped, shrimp stock, seafood crab boil (zatarain s pro boil), dried thyme leaves, cayenne pepper, salt & freshly ground black pepper, shrimp, peeled and deveined (save heads and shells for stock), smoked andouille sausages or 2 lbs smoked sausage, sliced 1/4-inch thick, fresh live blue crabs, cleaned (optional), fresh lump crabmeat , picked over for shells and cartilage (not pasteurized), freshly shucked fresh oyster (not pasteurized ), cooked long-grain rice
    2 hour , 23 ingredients
  • Low-Fat Seafood Gumbo (Emeril Lagasse) Low-Fat Seafood Gumbo (Emeril Lagasse)
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice
    1 hour 45 min, 23 ingredients
  • Tabasco Classic - Eula Maes Cajun Seafood Gumbo Tabasco Classic - Eula Maes Cajun Seafood Gumbo
    oil , peanut, okra; cut up, white vinegar, stock , shrimp and
    10 More
    oil , peanut, okra; cut up, white vinegar, stock , shrimp, cubed cooked ham, chopped onion, chopped celery, chopped green bell pepper, minced garlic clove, whole tomatoes; peeled, seeded, chopped, shrimp; shelled, deveined, lump crabmeat ; picked, tabasco hot sauce, cooked long grain rice
    1 hour 30 min, 14 ingredients
  • Nana's Chicken Seafood Gumbo Courtesy the Neelys Nana's Chicken Seafood Gumbo Courtesy the Neelys
    vegetable oil, all-purpose flour, celery, chopped and
    13 More
    vegetable oil, all-purpose flour, celery, chopped, yellow onion, chopped, green bell pepper, chopped, garlic cloves, chicken stock, ketchup, tomatoes, diced, sliced okra, chopped cooked chicken, lump crabmeat, shrimp, lemon, juiced, hot sauce (recommended ( tabasco), worcestershire sauce
    22 min, 16 ingredients
  • Nana's Chicken Seafood Gumbo (Patrick and Gina Neely) Nana's Chicken Seafood Gumbo (Patrick and Gina Neely)
    vegetable oil, all-purpose flour, celery stalk, chopped and
    13 More
    vegetable oil, all-purpose flour, celery stalk, chopped, yellow onion, chopped, green bell pepper, chopped, garlic, chicken stock, ketchup, tomato, diced, sliced okra, chopped cooked chicken, lump crabmeat, shrimp, lemon, juiced, hot sauce (recommended : tabasco), worcestershire sauce
    2 hour 55 min, 16 ingredients




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