9 lowfat italian sausage Recipes

  • Mini Sausage Calzones (Oamc)
    frozen bread dough, thawed, sweet italian sausage and
    9 More
    frozen bread dough, thawed, sweet italian sausage, chopped onion, garlic cloves, minced, dried basil, dried oregano, pizza sauce, grated lowfat mozzarella cheese, parmesan cheese, eggs, milk
    35 min, 11 ingredients
  • Spaghetti with Sausage Meatballs
    bread , crusts discarded, torn into small pieces and
    10 More
    bread , crusts discarded, torn into small pieces, lowfat buttermilk, cooked sweet italian sausage , casings removed, net from 1 lb fresh, egg, lightly beaten, extra-virgin olive oil, garlic cloves, minced, crushed tomatoes, diced tomatoes, minced fresh basil, salt and pepper to taste, dry spaghetti
    11 ingredients
  • Italian Roll-Ups
    low-carb tortilla, fat-free italian salad dressing and
    2 More
    low-carb tortilla, fat-free italian salad dressing, turkey sausage, cooked, lowfat mozzarella cheese, shredded
    2 min, 4 ingredients
  • I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna
    eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and
    21 More
    eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese
    16 min, 22 ingredients
  • Lasagna Lite
    mild sweet italian turkey sausage, onion, chopped and
    9 More
    mild sweet italian turkey sausage, onion, chopped, stewed tomatoes, tomato paste, parsley, oregano, basil, grated parmesan cheese, dry lasagna noodles (10 noodles - do not cook), cottage cheese (lowfat for extra reduced calories ), mozzarella cheese (lowfat for extra reduced calories )
    16 min, 11 ingredients
  • Sharon's Spicy Baked Ziti With Sausage Sharon's Spicy Baked Ziti With Sausage
    lowfat mozzarella cheese, lowfat parmesan cheese and
    11 More
    lowfat mozzarella cheese, lowfat parmesan cheese, low-fat ricotta cheese, ziti pasta (uncooked ), hot italian sausage, ground cayenne pepper, crushed red pepper flakes, instant minced garlic, fresh ground black pepper, salt, extra virgin olive oil, tomato and basil pasta sauce
    55 min, 13 ingredients
  • Savory White Pizza Savory White Pizza
    hot italian turkey sausage, casing removed and crumbled (... and
    4 More
    hot italian turkey sausage, casing removed and crumbled (1 link ), lowfat ricotta cheese, lowfat shredded mozzarella cheese, divided, prepared pizza crust (8-inch-each), chopped fresh spinach
    23 min, 5 ingredients




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