5 lowfat caramel Recipes

extra virgin olive oil, yellow onions (about 1 1/2 lb), finely chopped, sour cream (low fat is fine if you prefer ), greek yogurt (lowfat is fine if you prefer ), dehydrated onion powder/granulates (salt free, natural), very scant 1/2 tsp salt

rolled oats, all-purpose flour, salt, cold, unsalted butter, cut into small pieces, cold, lowfat buttermilk, olive oil, onion , sliced thinly into half moons, sliced mixed mushrooms , such as cremini, oyster, shiitake, salt, freshly ground black pepper, dry mustard, chopped fresh thyme leaves (or 1 tsp dry ), eggs, egg whites, evaporated fat-free milk (not condensed milk), grated gruyere cheese (about 1-oz)

chicken breast, lowfat buttermilk, crushed pecan pieces, salt, black pepper, sugar, ground cinnamon, oil, heart romaine, head frissee, head boston lettuce, head red leaf lettuce, roma tomatoes sliced, carrot, peeled and shredded, caramel sauce, water, lime juice, lemon juice, olive oil, lime , zested, optional, salt and freshly ground black pepper

yellow onion, chopped, olive oil, sugar, salt, port, blue cheese, crumbled (about 2/3 cup), plain lowfat or nonfat yogurt, mayonnaise, worcestershire sauce, juice of 1/2 a lemon, scallions, chopped, salt and cayenne to taste